It needs to be lovingly and patiently tended to. Like any relationship, the one you have with yourself takes time to build. I have come to love and adore who I am, the body I have been given, my flaws, my weaknesses, and everything that makes me uniquely me.Īs I have drawn my awareness deeper and deeper inwards, away from the noise of the external world and the chaos of my mind, I have found a safe, warm and loving space within where I am supported, guided and at peace. I have practiced acceptance, forgiveness and unconditional self-love. Over the years, I have learnt how to release my critical inner chatter, and tune into my deeper loving wisdom. My relationship with myself has now become a solid foundation that everything else rests on, and I know that when it becomes unsteady, everything else around me starts to feel shaky too. I withheld love from myself because I didn’t believe I deserved to receive it.īut over recent years so much of this has changed. I was often completely disconnected from myself, and instead caught up in endless patterns of external striving and seeking. My perfectionist tendencies made me feel like I was never good enough. I had a negative inner dialogue that was critical, judgmental and mean. For a big chunk of my life, I struggled with a poor relationship with myself.
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